Wednesday, December 2

Wellness Wednesday: Gift Yourself Good Health: Simple Wellness Strategies for the Holiday Season

Name: Wellness Wednesday: Gift Yourself Good Health: Simple Wellness Strategies for the Holiday Season
Start: 2026-12-02T23:00:00.000Z
End: 2026-12-03T00:00:00.000Z
Location: Alice and Jack Wirt Public Library

Wednesday, December 2 · 6-7 p.m. · Alice and Jack Wirt Public Library

6-7 p.m.

When: Wednesday, December 2 · 6-7 p.m.
Where: Alice and Jack Wirt Public Library500 Center Ave. · Bay City, MI · 48708

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About this event

Gift Yourself Good Health: Simple Wellness Strategies for the Holiday Season Speaker: Masawer Niazi, MBBS Family Medicine Resident and Susan Martin, PsyD, LP, Behavioral Health Academic Program Director, McLaren Bay Region Family Medicine Residency The holidays are a time of giving, but don't forget to care for yourself! Discover simple, practical wellness strategies to help manage stress, stay active, make healthy choices, and enjoy the season while prioritizing your well-being.

Listed by CitySpark: Bay City, MI, gathered by the Saginaw events calendar.